Trick Mobile Until Month-9 Pregnancy. asa pity if must take to leave in young pregnancy time. sure later you want longer with child before mobile again have a duty. that way you necessary Trick Mobile Until Month-9 Pregnancy: 
fallen down/slip, Trick :
- when stoop, do with menekuk second foot
- better have recourse work friend to take goods in place tall
pain at body (neck, shoulder, waist, back), Trick :
- work with ware ergonomis appropriate body posture
- sit and work with correct position, seingga you can work pleasant at back or waist that can evoke stiff with pain
hot at ulu heart, Trick :
- look at body position moment pregnant (sit, write, read). don't until there pressure at region ulu heart
- is arranging pattern is eating appropriate your digestion work system that with a child. discipline choose food “bersahabat” for pregnant mother. koid food berbumbu sharp and hot, with that evoke gas in digestion likes cabbage.
- moment pregnant, eat in little portions but often
bring always food and fresh fruits from home or prepare cracker at office
Posting Komentar